11 to 20 of 39 |
Egg Salad
This egg salad makes for a tasty, high protein sandwich filling. Serve between two slices of wholemeal or wholegrain bread with lettuce leaves for a well balanced meal.
per serve - Calories: 275kcal | Carbs: 9.39g | Prot: 13.18g | Fat: 20.56g
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Chicken Rice Noodles
Easy to make, delicious and filled with plum sauce.
per serve - Calories: 494kcal | Carbs: 70.94g | Prot: 42.77g | Fat: 4.35g
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Cold Soba Noodle Salad
A refreshing cold noodle salad.
per serve - Calories: 262kcal | Carbs: 49.02g | Prot: 11.12g | Fat: 3.73g
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Thai Chicken Warm Salad
Chicken, rice, beans and zucchini.
per serve - Calories: 326kcal | Carbs: 34.35g | Prot: 29.43g | Fat: 7.22g
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Peruvian Quinoa Salad
Easy to prepare, popular Peruvian recipe.
per serve - Calories: 111kcal | Carbs: 9.98g | Prot: 3.14g | Fat: 6.97g
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Green Bean Salad
Tasty but simple salad with low fat cottage cheese and balsamic vinegar. Have with low fat meats for a quick and easy meal.
per serve - Calories: 272kcal | Carbs: 36.19g | Prot: 14.08g | Fat: 9.91g
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Chicken Quinoa Salad
Delicious and fantastic energy-boosting recipe.
per serve - Calories: 295kcal | Carbs: 19.26g | Prot: 20.35g | Fat: 14.64g
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Greek Quinoa Salad
The ultimate greek quinoa salad that you can easily prepare.
per serve - Calories: 335kcal | Carbs: 30.94g | Prot: 10.00g | Fat: 21.40g
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Tuna & Butter Bean Salad
This protein packed meal will keep you satisfied for longer and help your body build up muscle.
per serve - Calories: 239kcal | Carbs: 23.85g | Prot: 28.98g | Fat: 4.53g
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Pumpkin, Feta & Rocket Salad
A beautiful salad with roast pumpkin, fresh rocket, creamy feta and pine nuts.
per serve - Calories: 119kcal | Carbs: 7.73g | Prot: 3.78g | Fat: 8.92g
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